Clothes For Winter Riding

Mountain biking in cold weather has always been a

challenge.  The problem is that you'll start out 

cold then warm up and break a sweat, making yourself

wet.  Then, when you travel downhill, the combination

of wet skin and windchill will be quite chilling.  

Below, you'll find a list of the cold weather clothing

that will make winter riding less of a bone chilling

experience.

Booties

In cold temperatures, your feet are the most vulnerable

part of your anatomy.  Pressure from pedaling will 

tend to cut off the circulation to your toes, which 

can put you at a risk of frostbite.  In cold conditions, 

neoprene booties are a must have.  They will zip over

your shoes and even have a pattern in the sole where

you can cut out a piece for cleats.

Gloves

There are several manufacturers that make "lobster 

gloves", a hybrid glove that separates your index

finger and thumb from the rest of your hand.  These 

gloves are warmer than regular gloves, and the distinct

index finger will allow you to operate your shifting

and brake levers.

In case your hands get cold, you should carry a pair

of lightweight glove liners will you as well.  If you

have to stop to take care of a problem, the liners will

protect your hands from the cold.

Glasses

Glasses that wraparound and provide maximum protection

from the wind are best to wear in the winter.  You can

protect yourself from debris, as well as the cold.

Socks

You should wear heavy socks although not to heavy.  A

sock that is overly heavy will make your shoes tight, 

cut off circulation, even make your feet cold.  You 

should try lightweight socks, as they will keep your

feet warm without bulk.  If you need an extra layer,

try silk ski socks as they are very warm and also

extra lightweight.

Underwear

Polypropylene is the best material here, as it is 

lightweight and best for colder temperatures.

Wind protection

Moving air is the biggest cause for losing body 

heat.  By having good wind protection you'll be able

to vent perspiration while also protecting yourself 

from windchill.  You should choose pants and a jacket

based on durability, breathing, and price as these

types of clothing can get very experience.

Helmet and liners

Your head is very important, as you lose 50% of your 

body heat through your head.  A helmet is designed to

keep you cool in the summer, not warm in the winter.  A 

fleece liner inside your helmet will keep your head

and ears warm during winter riding.